by Colleen Avis | Dec 17, 2021 | Inspiration
Happy Holidays friends! I know, I know, where did another year go?! Believe me, I know, I turned 50 this past year! Where did the last 50 years go! As we flip to the last page on the calendar (with only a week or so until 2022, and who has a paper calendar anyway)...
by Colleen Avis | Oct 10, 2020 | Inspiration
Dosha Quizzes Please click the Vikruti and Prakruti links below and print! Vikruti Quiz Prakruti Quiz Namaste.
by Colleen Avis | Oct 1, 2020 | Monthly Snapshot
Hello & Welcome… I believe everyone can make great changes and improvements in their lives through increased awareness and commitment to regular subtle shifts. When we start where we are and approach balance in our lives with a fun and open heart there is an...
by Colleen Avis | Oct 1, 2020 | Recipes
I am not a great cook, as a matter of fact, I don’t really enjoy cooking… but I do like to eat whole healthy satisfying foods. This salad is a go-to in my house including our 14-year-old son who asks for it! Let me know what you think! Chickpea...
